This book is about one woman's quest to eliminate harmful and toxic chemicals from her life and environment. Like me, Kristi Marsh was diagnosed with breast cancer with three young children at home. While I had just turned 50 when I was diagnosed, Kristi was only 36.
|Little Changes is available in Kindle and Paperback formats.|
While we can't avoid every toxin that is out there, we can greatly reduce the load of toxins that we expose ourselves and our families to. It's easy to place blame on things like tobacco use causing lung cancer, however, we need to shift our thinking and understand that multiple exposures from many different types of chemicals are just as dangerous.
“So many people are reluctant to make changes in their lives because they think it’s going to be expensive or time consuming. But making little changes over time in the products we smother on our skin, foods we devour, and surroundings in which we immerse ourselves, doesn’t have to be difficult." ~Kristi Marsh
Those little changes make a big difference.
Kristi shares her story and her knowledge in an easy to read, easy to understand manner. There is so much information packed into this book. I will be reading Little Changes again in the near future.If you're interested (and you SHOULD be) in making better choices that will be healthier for your family, Little Changes is a must.
Have you read Little Changes? What did you think?